CLASSES
Pilates 101.
NEW TO REFORMER? START HERE.This is our foundational Pilates class—built on the classical repertoire and taught with a contemporary approach.
Expect smart instruction at a steady rhythm to help you build strength, understand the basics, and move with control.
Don’t underestimate the challenge—foundational doesn’t mean easy. You’ll focus on form, breath, and core strength that carries into every class after.
Perfect for beginners, pre/postnatal clients, those returning from injury, or anyone wanting to revisit the roots with expert guidance.
Not sure where to start? Just reach out—we’ll point you in the right direction.
ATHLETIC REFORMer.
READY TO LEVEL UP? THIS ONE MOVES.Athletic Reformer blends classical Pilates with a more intense, athletic edge—designed to challenge strength, control, and endurance.Expect smart progressions, strong pacing, and movement that pushes you further—without losing sight of form or intention.Ideal if you’ve taken 3–6 Reformer 101 classes (or have movement experience).
Injuries or unsure if you’re ready? Reach out. We’ll help you find your rhythm.
cardio REFORMer.
SWEAT. STRENGTH. ZERO IMPACT.This class brings the heat—without the wear and tear. Using the jumpboard, we take core work and leg strength to the next level while keeping it gentle on your joints.Fast-paced. Music up. Heart rate on. But don’t worry—we don’t jump the whole time. This is cardio, the SOMOS way: intentional, low impact, and built to move with rhythm.Perfect if you’re craving that sweaty release but want to stay rooted in control.
Best if you’ve taken a few Reformer 101 classes and want to move with more intensity—without losing control
Not sure if this is your pace? We’re happy to help you find your fit.
arms. abs. ass.
INTENTIONAL BURN. REAL STRENGTH. NO FLUFF.This 50-minute reformer class is all about precision. With a circuit-based format designed by expert instructors, you'll target your arms, core, and glutes through high-rep sequences that build strength, control, and serious heat.
Every move has a purpose. Every set is built to challenge. This is form-driven, strength-focused Pilates—with the SOMOS edge.Recommended for intermediate clients with some reformer experience. Injury considerations? Let us know before you book.
stretch & release.
MOBILITY MEETS INTENTION. RECOVERY, DONE RIGHT.This open-level reformer class is designed to improve flexibility, support recovery, and release tension where your body holds it most.Using the reformer and props like foam rollers, you'll move through guided sequences of dynamic and static stretching—focused, breath-led, and rooted in control.A reset for your nervous system. A must for any movement practice.Open to all levels.
Managing an injury? Let us know before booking so we can support you safely 
STRENGTH & REFORM.
PROGRESSIVE OVERLOAD MEETS REFORMER PILATES.Elevate your strength with a class designed to merge progressive overload training with Pilates precision. In this 50-minute intermediate session, the first half of class focuses on foundational strength work off the reformer, targeting major movement patterns to build balanced strength and stability. In the second half, you’ll take that same focus onto the reformer with heavier spring settings and controlled resistance work, ensuring true strength progression through tailored challenges.
Our expert instructors guide you through a seamless flow that integrates evidence-based strength principles with Pilates alignment and control. The format is designed to train the full body each session while maintaining variety, progression, and accessibility. Clients can expect steady gains in strength, improved movement quality, and the motivation of training in a supportive, community-driven environment
Suitable For:
Intermediate level
Some Pilates and strength training experience recommended to maximize the circuit
Let us know about any injuries or concerns before booking—we're here to adapt.
Core & stretch.
STRONG CENTER. OPEN BODY. FULL RESET.This 50-minute Pilates-based class combines deep core training with mobility and recovery work.The first half focuses on activating foundational core muscles—like the transverse abdominis—using evidence-based exercises to build strength, improve spinal stability, and support better movement in and out of class. The second half shifts into dynamic and static stretching to improve flexibility, support joint health, and reduce post-workout tightness.Designed by expert instructors and grounded in intelligent programming, this class supports injury prevention, recovery, and long-term performance.Open to all levels
Managing an injury? Let us know before booking so we can support you safely
PRE/POSTNATAL.
MINDFUL MOVEMENT. RECOVERY FOCUSED. BABIES WELCOME. A supportive pre- and postnatal Pilates class designed specifically for expecting and postpartum moms. This class focuses on gentle realignment, strength, and stretch while supporting the unique needs of the body during pregnancy and postpartum recovery. Programming is intentional, low-impact, and rooted in high-level Pilates principles to help you feel strong, supported, and confident in your movement.
Babies are welcome to attend alongside you (ages 0–12 months) and may nap, enjoy tummy time, or simply be near you while you take time to move your body, reconnect, and focus on yourself.
Purchase a discounted $25 credit to sign up, or use your membership or class pack!
MEET THE MEMBERSHIPS
Our memberships are builT FOR CONSISTENCY— not pressure.
Whether you’re here twice a week or every day, we’ve got options that match your rhythm. Come for the strength. Stay for the space, the people, and the feeling that keeps you coming back.
Plus, members get first dibs on merch drops, local perks, and the kind of community that makes it easier to show up. Again & again.
All memberships include:
30-day rolling booking window
2 Guest Passes per month
$21 add-on drop-In credits
10-20% off Merch and Events
Special Brand Partnership Perks & Discounts