A Local’s Guide to the Best Pilates Studio in Nashville
When it comes to finding the best Pilates studio in Nashville, there are plenty of places that claim to be “the one.” But if you’ve been around long enough — like me — you start to see the difference between a studio that’s just about the vibe and one that’s about results. And let me tell you, Somos Pilates is where the best of the best go.
I’ve followed this studio from the very beginning, and it’s been amazing to watch it grow into Nashville’s premier destination for Pilates. From the Nations to East Nashville, the community here feels like a true cross-section of the city — you’ll see pro athletes, local celebs, new moms, seasoned fitness lovers, and even first-timers all working side by side. It’s motivating, inclusive, and (let’s be honest) a little addictive.
Why Somos Pilates Is Different
Most studios in town offer reformer Pilates, but Somos goes a step further. Their instructors are some of the most highly trained you’ll find — not just in general Pilates, but also in specialized areas like pre- and postnatal training and injury recovery. That means no matter your background or body, you’re safe and supported here.
And here’s what truly sets them apart: in-house physical therapy. Yes, you read that right. Somos is the only studio in Nashville where you can work with a licensed physical therapist who’s also a fully trained Pilates instructor. That combination is a game-changer — especially for anyone who takes their wellness seriously. This isn’t just about building a better core or sculpting long, lean lines (though you’ll get that too). It’s about training smarter, staying strong for life, and trusting your body with the best in the business.
The Energy Inside
Classes at Somos aren’t about showing off for Instagram — although the spaces are gorgeous. They’re about hard work, laughter, and community. I’ve seen NFL athletes, NSCC players, Nashville’s best musicians sweating it out here, which tells you everything you need to know. If the people who rely on their bodies for a living trust Somos, why wouldn’t the rest of us?
At the same time, you’ll find yourself next to your neighbor, your favorite barista, or a mom bouncing back after pregnancy. That mix of high-level athletes and everyday Nashvillians makes for an atmosphere that’s equal parts inspiring and approachable.
East + Nations Locations
East Nashville: Perfect for those looking for an energetic, tight-knit community vibe with some of the best instructors in town.
Nations: Spacious, sleek, and full of natural light — a modern space that feels welcoming from the second you walk in.
Both locations share the same standard: top-tier training, consistent quality, and staff that make you feel right at home.
Final Thoughts
If you’re serious about your health, not just the aesthetic side but your long-term wellness, Somos Pilates is the studio you’ve been looking for. It’s more than just another workout — it’s the place where Nashville’s best train, recover, and grow.
So if you’re Googling “best Pilates studio in Nashville,” stop scrolling. You’ve found it.
👉 Ready to experience it for yourself? Check out our Intro Offers here.
